Medical Disclaimer

The instructions and advice presented on this website are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would any weight loss or weight maintenance program. Your physician should be aware of all medical conditions that you may have as well as the medications and supplements you are taking. Those of you on diuretics or diabetes medication should proceed only under a doctor's supervision. As with any plan, the weight loss phases of this nutritional plan should not be used by patients on dialysis or by pregnant or nursing women.


If you have any questions, please call our customer service at (205) 822-3266.

Healthy Connections, Inc. - Your Connection To A Healthy Life


Healthy Connections has completely changed my life and improved my health. I have lost over 70 pounds and gone from a size 18-20 to a size 8. It's so convenient; it's like having your own personal chef.
Debbie

The meals are low calorie, low fat, low sugar, and low sodium--in short, they address every well-known dietary risk to good health.
Skippy and Sandy

I would recommend Healthy Connections meals and the very friendly, helpful staff to anyone who needs to lose weight or just wants healthy meals without the stress of preparing them.
Cathy

My husband and I wanted to lose 15 and 12 pounds or more, respectively. Also, we both have high blood pressure and wanted food that was low in fat and low in salt. We tried the Healthy Connections method and were very pleased with it. We recommend the program to anyone needing a good well-balanced diet that includes good tasting food.
Edna

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